The Dreissig Athletic Blog — Nutrition RSS



You Can Train and Diet like the U.S. Women’s National Soccer Team Too!

With the FIFA Women’s World Cup in full swing, you’ve probably seen a highlight or two of the latest game these amazing women have won! It’s got us thinking, “How do they do it?!” We went digging for some advice, and we found a few articles that their High Performance Coach, Dawn Scott, weighed in on.Nutrition Mission                One thing to keep in mind is that these women are traveling and on the road for so long, so sticking to a diet isn’t exactly easy. Scott has said that with 23 players they optimize the buffet style of serving. Scott likes to offer the team a variety of options so the cravings for junk food are kept at bay.                Their menu...

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